CBBC News

In recognition of Oral Health Month, we’re highlighting advice from someone who lives and breathes patient care and prevention: Kayla, a Dental Assisting instructor at CBBC Career College. Through years of hands-on experience and education, she’s seen firsthand how oral health affects the entire body—and how dental assistants play a key role in keeping communities healthy.

Here’s what she had to say when we asked her to share the most important things everyone should know about oral health and the role of dental assistants in creating healthier habits.

Oral Health = Whole Health

“Oral health is closely connected to overall health because the mouth is essentially the gateway to the rest of the body,” Kayla explains.

She notes that poor oral hygiene can lead to infections that may spread systemically, and that conditions like gum disease have been linked to heart disease, diabetes, respiratory issues, and even complications in pregnancy.

“It’s not just about cavities—oral health plays a critical role in total wellness.”

Prevention Is Everything

When asked what she wishes more people knew, Kayla had a clear message: “Prevention is everything.”

“Most dental issues are preventable with good habits,” she says. “You don’t need fancy products—just consistent brushing, flossing, and regular check-ups can save you from pain, expense, and complex treatment down the road.”

She adds, “Flossing isn’t optional—it cleans the 40% of your tooth surfaces that brushing misses!”

A Simple Change with a Big Impact

Sometimes the most effective oral health tip is one many people haven’t even heard.

“Don’t rinse with water right after brushing,” Kayla says. “If you’re using a fluoride toothpaste, let it sit on your teeth for at least 30 minutes. Rinsing it away immediately reduces the cavity-fighting benefits of the fluoride. It’s a small change that can make a big difference!”

Dental Assistants Are Educators and Encouragers

Kayla is passionate about the role dental assistants play in patient education and overall care.

“Dental Assistants are often the first and last people patients interact with during a visit, which gives us a unique opportunity to educate and encourage,” she says.

“We reinforce the dentist’s recommendations, demonstrate proper brushing and flossing techniques, answer questions in a friendly, approachable way, and help reduce dental anxiety—especially for children or nervous patients. We’re educators and motivators just as much as clinical assistants.”

Debunking the Pain Myth

“One big myth is that ‘If my teeth don’t hurt, they’re fine,’” Kayla explains.

“Many dental issues—like cavities or gum disease—can progress silently for a long time. By the time pain shows up, the damage is often more advanced. That’s why regular exams and cleanings are so important, even if you feel fine.”

Oral Health and Confidence Go Hand in Hand

The impact of oral health goes beyond the clinical. According to Kayla, it’s deeply tied to how people feel in their everyday lives.

“Oral health deeply affects self-esteem, communication, and even job opportunities,” she says. “People who are self-conscious about their smile might avoid social situations or smile less, which can impact their relationships and mental health. Pain from dental problems can also interfere with sleep, eating, and focus.”

“On the flip side, a healthy smile can boost someone’s confidence tremendously—we see it all the time in the dental office!”

Why Dental Assisting Is a Career That Matters

Kayla believes strongly in the value of the profession—and the personal satisfaction it offers.

“Dental assisting is incredibly rewarding because we get to make a real difference every day,” she says. “We help people feel comfortable, healthier, and more confident.”

“The variety in our work—clinical tasks, patient education, lab work—keeps things interesting. And there’s great teamwork and growth potential. If you enjoy hands-on work, helping others, and being part of a healthcare team, dental assisting is a truly fulfilling career.”

A Career That Starts with Care

If you’re inspired by the idea of helping people build better health from the inside out, Dental Assisting could be the path for you. 

At CBBC Career College, students receive hands-on training, real-world experience, and mentorship from instructors like Kayla—people who are passionate about prevention, education, and making a lasting difference. 

Explore our nationally accredited Dental Assisting program today and take the first step toward a career that truly matters.